The Habit Creature

Hours:4

Short Description

Human beings are creatures of habit. Everything we do from tying our shoes to making important life decisions is based around a habit. In this course participants will learn how to identify negative habits, turn negative habits into positive habits, get out of the habit of destructive thinking and learn the steps to start making changes in your life immediately.

Course Benefits:

- Propel your career to new heights
- Increase your income
- Complete tasks and goals
- Improve your professional and personal life
- Take control of your life instead of your life controlling you
- Improve your image with friends and colleagues

Course Outline:

Lesson 1: Anatomy of a habit
What is a habit
Choices based on habits
The habit life cycle

Lesson 2: Identifying habit types
What makes up a positive habit
What makes up a negative habit
Changing a negative habit into a positive habit
Appropriate steps toward change

Lesson 3: Setting goals for your new habits
Keeping it simple
Setting up a habit plan

Lesson 4: Making it work
How to implement the plan
Personal Accountability

KnowledgeAir